Join us for an afternoon of Ellen's nourishing restorative yoga, followed by an indulgent spread of Ede’s lovingly prepared cakes and treats.

Rest & Digest is a chance to take time to reconnect with yourself and others through yoga and cake!

Gourmet Yoga run retreats throughout the year in various locations. Rest & Digest is an opportunity every month to get a taste of what our retreats are like.

We do restorative yoga then we sit, eat, laugh and chat. Come with some friends, or join us to meet new ones.

There will be gluten free, dairy free and vegan options available, so we can accommodate any dietary requirements.

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We can't wait to see you.

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All profits from the Rest & Digest event on the 8th of February will be donated to the Red Cross Australia and Wilderness Victoria bushfire appeals.

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